Video Interviews — Capture Your Flag

Catharsis

Bijoy Goswami on How Moving in With a Partner Sparks Creativity

In Chapter 3 of 17 in his 2014 Capture Your Flag interview, community leader Bijoy Goswami answers "How Did You Manage the Transition of Moving in With Your Partner?" Goswami shares how moving in with a girlfriend started a creative journey by pushing him to buy a house. The house then becomes an anchor for Goswami as he moves through relationship stages and different relationships with girlfriends and business partners over time and multiple collaborative creative projects.

Bijoy Goswami is a writer, teacher, and community leader based in Austin, Texas. He develops learning models to help individuals, organizations and communities live more meaningfully. Previously, he co-founded Aviri Software after working at Trilogy Software. Goswami graduated from Stanford University. 

Courtney Spence on the Joy of Becoming a Stepmother

In Chapter 3 of 20 in her 2014 Capture Your Flag interview, nonprofit CEO Courtney Spence answers "How Has Becoming a Stepmother Put Your Life in a New Perspective?" Spence shares the joy that becoming a stepparent to a young girl has brought to her life. As a stepmother, Spence focuses on parenting aspirations and what she can do to be a family foundation for her stepdaughter as she grows up.

Courtney Spence is founder and CEO of Students of the World, a nonprofit empowering a diverse network of student and emerging filmmakers to apply storytelling skills in purposeful work. She is also the Founder and CEO of CSpence group, a creative agency building millennial-focused content and programs for brands. Spence earned a BA from Duke University. 

Michael Margolis on Finding Positive Moments During Life Setbacks

In Chapter 3 of 17 in his 2013 Capture Your Flag interview, educator and entrepreneur Michael Margolis answers "What Role Has Reflection Played in Shaping Your Personal Growth?" Margolis finds the greatest reflection in his life has occurred during times of setbacks, in particular a prolonged illness of chronic fatigue he has battled for multiple years. He turns a potential time of despair, guilt and shame into a time of rest and renewal, taking time to reflect on what is and is not working in his life. Michael Margolis is founder and president of Get Storied, an education and publishing platform dedicated to teaching the world how to think in narrative. He earned a B.A. in Cultural Anthropology from Tufts University. 

Michael Margolis on Rethinking Your Career Goals After an Illness

In Chapter 7 of 17 in his 2013 Capture Your Flag interview, educator and entrepreneur Michael Margolis answers "What Experiences in the Past Year Have Most Influenced the Direction of Your Company?" Margolis shares how recovering from a long-term illness reshaped the aspirations he has for his company Get Storied. Going through the illness and recovery pushes Margolis to evolve the business model from a lifestyle business and his role as a self-employed author/speaker/thought leader running a virtual company into a full-time employee-led business and his new role as CEO. Michael Margolis is founder and president of Get Storied, an education and publishing platform dedicated to teaching the world how to think in narrative. He earned a B.A. in Cultural Anthropology from Tufts University.

Richard Moross on Turning Anger and Frustration into Motivation

In Chapter 1 of 14 in his 2013 Capture Your Flag interview, Moo.com CEO Richard Moross answers "What Childhood Experiences Have Been Most Fundamental in Shaping Who You Are Today?" Moross shares how several "knock back moments" in his childhood fueled anger he equates to Incredible Hulk moments. Over time, he learns to channel this anger and frustration into motivation, which he ultimately uses to start a business and become an entrepreneur. Richard Moross is founder and CEO of award-winning online print business Moo.com. He is a member of Young Presidents Organization (YPO) and a board member at Ladbrokes PLC. Before Moo.com, Moross was a strategist at design firm Imagination. He graduated from the University of Sussex.

Clara Soh on Cultivating a Rock Climbing Passion

In Chapter 10 of 20 in her 2013 Capture Your Flag interview, health economist Clara Soh answers "What Steps Have You Taken to Cultivate Your Passion for Rock Climbing?" Soh shares how rock climbing has challenged her across physical fitness, emotional focus, relationship building and adventure traveling. She finds value exploring new locations and new routes, seeking out trusted climbing partners, and advancing her climbing skills through training and practice and learning from failure. Clara Soh is a health economist and Senior Director of Policy and Research at a pharmaceutical trade organization in Washington, DC. Previously, Soh held senior roles at Kaiser Permanente Center for Health Research (KPCHR) and Health Policy Research Northwest (HPRN). Soh earned her Masters of Public Administration (MPA) in Policy Analysis and Healthcare Public Finance from the NYU Wagner School and a BS in Molecular Biophysics and Biochemistry from Yale University.

How to Ask for the Job You Want

In Chapter 7 of 16 in her 2012 Capture Your Flag interview, art director Lulu Chen answers "How Did You Get Hired as an Art Director Without Being a Traditional or Obvious Candidate?"  During an interview, Chen is asked "What do you really want to do?" and after answering not with stylist but rather with art director and creative director, she is given an opportunity to interview with a creative director.  Chen gets the art director job.  This experience teaches Chen to ask for the job she wants. 

Lulu Chen is a photo art director working in retail e-commerce in New York City.  Previously, Chen worked as a freelance stylist for leading fashion catalogs and magazines.  She earned a BFA in design and art history from the University of Michigan.

Transcript: 

Erik Michielsen: How did you get hired as an art director without being a traditional or obvious candidate?

Lulu Chen: Well, I did some art directing when I worked at Self Magazine, and, you know, you had to work on the styling and art directing, so that was really great experience for me, but recently, transitioning into more of an art directing role than a stylist role. This is a really funny story. I actually went in to an interview thinking of applying for a fulltime styling position, but it turned out that the company was so big, and that specific job was actually with an acquaintance friend of mine that we had worked together years ago, at Condé Nast for. But, you know, sitting in his office, he basically—we were both like, “This isn’t for you.” Like, “It’s a writing job. You can do it. You can do these pages. If you really want it, you know, I’ll think about it. But what do you really want to do?”

And in the last couple of years, I’ve been thinking about like, “Oh, you know, someday I’d really love to be a creative director. I’d love to do something a bit more bigger picture.” You know, just kind of growth and transitioning, and—I don’t know—setting up new challenges for myself, so, he kept pressing me, like, “What do you really wanna do?” Like, “What do you wanna do? What do you wanna do?” And I was like, “Oh, my God. I just want, you know, I wanna be an art director and a creative director one day.” And it just came out. And—but I had never said it out loud. I—you know, I kind of questioned some friends who were art directors and, you know, tried to kind of get their advice on, “Oh, what do you think?” or “How do I do it?” But I never really just put it out there, you know?

And sitting here in an interview, and I’m like, “I can’t believe I just said that.” But it is, it’s true. It’s really what I was hoping for. And, you know, his response was, “Fine. Okay.” And you’re like, “That’s it?” “Really, it’s that simple?” I mean, you know, I never thought—“Oh, you just keep asking. You just keep asking.” Or, you ask—You ask, you know, and sometimes, you know, someone will be like, “Fine. Try. Go for it”, you know, maybe— So I was really lucky, he—and I really appreciate that he gave me the opportunity, and he put me in touch with his creative director. And love this man, so, so—I don’ know—just inspirational. I think I had a 12-minute interview with the creative director. And he spoke, like 3 languages in that time. Picked up a phone call in French, said hi to me in Chinese, told me about all of operations, looked at my portfolio, showed me, like, some video that he had done, like, in 12 minutes. I mean, it was like the fastest talker I’ve ever met in my entire life, that type of thing. And you’re just like, “Whoa.” You know, and he said, “Okay.” He’s like, “We’re gonna give you this chance.”  

You know, maybe he didn’t say that literally, but he gave me the chance and I remember this so clearly, he said, “Do good and good things will happen, and, yeah.” And he’s like, “Just don’t F it up.” And he kind of put the fear of God in me, but at that moment, I was like, “Well, there’s no going back now, so, you know, that’s not an option. So you’re just gonna go for it”, you know. You know, so I did.


Garren Katz on Helping Cancer Survivors Achieve Life Goals

In Chapter 10 of 15 in his 2012 Capture Your Flag interview, business and personal coach Garren Katz answers "Where Can Cancer Survivors Benefit From Life Coaching?"  After coaching multiple clients and also helping friends and family through cancer, Katz finds cancer survivors do not lack passion; rather, they often lack focus.  As a coach, Katz works with cancer survivors on defining where they want to direct their energy and putting a plan in place to achieve those goals. 

Garren Katz is a business and personal coach based in State College, PA and advises his national client base on small business management, entrepreneurship, relationships, and personal finances.  He is also an active angel investor in several business ventures.  He earned his BA from Western Michigan University. 

Courtney Spence on How Travel Creates Cathartic Moments

In Chapter 5 of 19 in her 2012 Capture Your Flag interview, non-profit executive Courtney Spence answers "What Have You Found Most Rewarding About Traveling to New Places?"  Spence notes how the art and journey of traveling has helped her find breakthrough moments in her life.  She notes the trips need not be exotic; rather, it is about the experiences that make a trip and resulting positive and inspirational impact they have in her life.  Courtney Spence returns to CYF for her Year 3 interview.  As Founder and Executive Director, Spence leads non-profit Students of the World to empower college students to use film, photography, and journalism to tell stories of global issues and the organizations working to address them.  Spence graduated with a BA in History from Duke University.

Transcript:

Erik Michielsen: What have you found most rewarding about traveling to new places?

Courtney Spence: I think new places prompts new ideas. Big landscapes prompt big ideas. I think there is so much to the art and the journey of traveling. Even if it’s being in an airport or flying in an airplane or being in a train or driving a car, I think that it’s not about the destination, as much as it is about the actual journey itself. And I’ve realized that I’m fortunate that I’ve always loved the journey. I actually love flying. I, you know, couldn’t help that I’m really short and so the little spaces I can fit into easily, but I really do enjoy that process of meeting new people and seeing things I hadn’t seen before and really have, particularly in the last 6 months, recognized the need – when you’re trying to think of new things, or you’re trying to go through a breakthrough or you’re up against a wall and you just – you’re in a rut or you need something big to shift, you’ve gotta move yourself out of the location that you’ve been in and the locations quite frankly that you’re familiar with to really breakthrough effectively. At least that’s what I need.

So, I’ve seen it happen and I’ve been able to sort of reflect on the moments where we have gone through breakthroughs with Students of the World, which are also breakthroughs for me personally. They’ve really come from going to new places. And, you know, places like Chesapeake Bay or Norfolk, Virginia, I mean they’re very – it doesn’t have to be exotic necessarily, it just has to be new. So I’ve learned a lot about that, and particularly recently, so.

When to Take a Sabbatical and Rethink Your Personal Identity

In Chapter 4 of 15 in her 2012 Capture Your Flag interview, entrepreneur Audrey Parker French answers "How Did Taking a Year Off From Work Reshape How You See Yourself in the World?"  French learns to let go of her career woman identity, including her title, embrace her personal identity, and find new perspective in her new marriage and ambitions to start a family. 

Audrey Parker French returns to CYF for her Year 3 interview after a one-year sabbatical from work and getting married.  She co-founded CLEAResult, an energy management consulting firm.  In 2010, CLEAResult ranked #144 in the Inc. 500 list of fastest-growing private companies.  In late 2010, CLEAResult was sold to General Catalyst Partners.  She graduated from Wake Forest University. 

Transcript: 

Erik Michielsen: How did taking a year off from work reshape how you see yourself in the world?

Audrey Parker French: Well, it’s been really interesting, before the year break, I saw myself as an entrepreneur, I saw myself as someone who was strictly my career, it was all kind of my identity was kind of wrapped up in my career and what I had just completed because it was really profound for me and it was – it really was where my identity was. And then as the year progressed and as I met the man who’s now my husband and got to travel, I really got on a deeper level how that was a chapter of my life and how my identity is not in a job or in a career or in anything that can be changed.

And it was simultaneously scary because we all wanna hang on to our identity. I definitely wanted to hang on to the comfortable and what I knew. And yet I had to just – it was very liberating to be able to let go of that and say, “I am not my career. I am not my job. I’m not my job title. I’m not my age. I’m not – ” All those change. And really discovering that once those things started falling away, and it took several months for those things to really fall away. I realized that I’m a person, and I get to experience life and what I had experienced before is a part of it. It’s part of my journey. It’s part of my experience.

And being married really changes the dynamic of everything going forward. I’m no longer me living my life, I’m half of me and my husband. And we are living our life. And it really has put into perspective how much I want to have children, and how much I want to have a beautiful thriving family, and how – in my past identity, there was no room for that. And so the year has really allowed me to break free and let go.

And it’s just – all I can say is that it sounds simple and yet there’s so many people who cling to an identity all their careers, all their lives perhaps, and they never – I want – I hope that people can look beyond just what they think they should be doing and really realize what do I want to do? Maybe I am in this job and maybe it’s expected that I do ABC, but I really wanna do DEF, and go outside of that box and just realize that your identity is what you make it and we’re a lot more free than from a day-to-day basis we might think.

How Getting Married Changes Your Life

In Chapter 6 of 15 in her 2012 Capture Your Flag interview, entrepreneur Audrey Parker French answers "How Has Getting Married Change Your Life?"  She notes how marriage weaves together two people into one and represents a lifetime commitment.  She notes how the commitment to marriage stands above either she or her husband's individual desires and needs. 

Audrey Parker French returns to CYF for her Year 3 interview after a one-year sabbatical from work and getting married.  She co-founded CLEAResult, an energy management consulting firm.  In 2010, CLEAResult ranked #144 in the Inc. 500 list of fastest-growing private companies.  In late 2010, CLEAResult was sold to General Catalyst Partners.  She graduated from Wake Forest University. 

Transcript: 

Erik Michielsen: How has getting married changed your life?

Audrey Parker French: Well, it’s not my life anymore. My life is now me and my husband. It’s a completely – I mean to the point where I – I could’ve thought that I could know what this would be like and yet until I’ve gone through it I really didn’t know what this was. It’s literally a weaving together of 2 people into one. And it’s a commitment that lasts a lifetime. And we both took that commitment and still take that commitment very, very seriously. And it means that on a day-to-day basis, it’s – you know – it’s a commitment that’s higher than ourselves, the commitment to the relationship that’s higher than what I wanna do in the morning or what I wanna do in a day or what he wants to do in the morning or do in a day, it’s – we’ve made a commitment to value our relationship above either one of our individual in the moment kind of needs.

I have done that before in the commitment level that I had to the company that I helped start. I know how to put something ahead of your own desires and we all do it every day. We just have to make sure that what we put ahead of our own desires, what we’re committed to above anything else is something really pure and really important, and really good that fulfills us. And that’s what marriage is for me. It’s been – it’s also been – it’s been really fun to find the person that really is my mirror, my equal, my match, you know, he’s the right shoe, I’m the left shoe. We’re a matching pair.

And life didn’t really make sense to either of us, we’ve laughed about it how we’ve gone out with plenty of people over the last, you know, 10 or 15 years as we’ve been learning and growing. And thinking, “Well, wow, that was a really good date, that person got me 60% of the way or 50% of the way.” But we have never experienced really getting another individual on such a deep level and really feeling that sacred spiritual precious pure feeling, and I – it’s just been life changing, really life altering and beautiful.

How to Live a Healthier Life at 40 - Matt Curtis

In Chapter 6 of 18 in his 2012 Capture Your Flag interview, public affairs and communications strategist Matt Curtis answers "How Are Your Personal Priorities Changing As You Get Older?"  Curtis shares how he is getting more serious about his health, including what he eats, how he exercises, and when he sleeps.  As he turns 40, he finds he has more energy and, as a result, is more positive, outgoing, and happy.  Matt Curtis is the director of government relations at HomeAway Inc. Previously he was communications director for Austin mayors Lee Leffingwell and Will Wynn.  In 2011, Curtis won "Austinite of the Year" in the Austin Under 40 Awards.  He earned his bachelor's degree in radio, television and film from the University of North Texas.

How to Break Out of a Comfort Zone - Matt Curtis

In Chapter 12 of 18 in his 2012 Capture Your Flag interview, public affairs and communications strategist Matt Curtis answers "Where is Your Comfort Zone and What Do You Do to Break Free of Living in It?  Curtis recalls his apartment couch potato days from his 20s and 30s and how moving to a small downtown Austin place has forced him to be more active.  Matt Curtis is the director of government relations at HomeAway Inc. Previously he was communications director for Austin mayors Lee Leffingwell and Will Wynn.  In 2011, Curtis won "Austinite of the Year" in the Austin Under 40 Awards.  He earned his bachelor's degree in radio, television and film from the University of North Texas.

How Becoming a Father Changes Your Life - James McCormick

In Chapter 2 of 18 in his 2012 Capture Your Flag interview, legal career advisor James McCormick answers "How Has Becoming a Father Changed Your Life?"  He notes how all attention and priorities shift first and foremost to his son, Jack.  At a higher level, McCormick offers the centering that comes from putting a priority on the most meaningful relationships in his life, including his growing family.  James McCormick is a Partner at Empire Search Partners in New York City.  Previously, he practiced law as an employee benefits and executive compensation attorney for Proskauer Rose and Jones Day.  He earned a JD at Tulane Law School and a BA in History at the University of Michigan. 

Nina Godiwalla on What Gets Easier and What Gets Harder

In Chapter 2 of 22 in her 2011 Capture Your Flag interview, author Nina Godiwalla answers "What is Getting Easier and What is Getting Harder in Your Life?"  She notes how she has pushed herself to overcome challenges and identify with and connect to a tribe of like-minded aspirational peers.  Through the process, she finds it getting easier to find herself.  What becomes more difficult is putting this into action.  Godiwalla is the author of "Suits: A Woman on Wall Street". She is also a public speaker on workplace diversity and founder and CEO of Mindworks, where she teaches mind-based stress reduction techniques to help organizations improve employee wellbeing.  Godiwalla holds an MBA from the Wharton School of Business, an MA in Creative Writing from Dartmouth University and her BBA from the University of Texas at Austin.  

Transcript:

Erik Michielsen:  What is getting easier and what is getting harder in your life?

Nina Godiwalla:  When I grew up, there wasn’t a whole lot of focus on what do I love, what do I want to do, so I’d say it wasn’t until my 20s that I kind of got to a point and I call it -- I had my midlife crisis in my 20s because I was an investment banker and I realized, “Oh wow” everything the way that -- the whole way my life of success has been defined to date is not in line with what I want. So I think what’s getting easier is starting to understand what I like and what I enjoy in life and that was very hard for me before because I had never focused on that so that’s getting easier and then the challenge becomes, okay, now I’m starting to get it, I’m slowly starting to learn about myself and who I am and now what’s getting harder is putting that into the world, like how do I actually create my life around that and at moments, it’s hard and then there’s something about it that’s so easy honestly because when you love it, you’re so good at what you’re doing and you find a way to move through things and I really believe that there’s people that come along in your path and you -- I call it your tribe.  You find people that are like you in your tribe and through that, you start to build your world around it and so, I think that parts, it’s challenging yet at the same time, it’s exhilarating and when you’re around in the right world and the right people, everything starts to work out.

Erik Michielsen:  Can you give me an example of that?

Nina Godiwalla:  Yeah, I mean my book is a great example of that.  That was something – it was something that kind of sat in me that I needed to do.  I was actually, I was in a corporate job not doing, it was when the economy was low and everyone was like trying to hang on to any job they had and the reality was my job at that time was not very thought-provoking.  It was just – it was a job.  It got to a point it where it’s job.  Our client cut back so much that we weren’t doing a lot of interesting work and in the end, what happened was I had in my head like this is kind of boring.  I’m not learning a lot.  I’m not doing a whole lot and I left to pursue my book and it’s cause -- it’s kind of that book kind of looked at me and I had written it before but I hadn’t really done anything with it and with that whole process, I mean I got it published very quickly.  I got -- everything fell into place along the way, just the way it should because I was so excited about it.  I mean I worked so hard towards it but also when I needed the right people to fall into place, somehow miraculously, I would meet the right person that would help me get to that next step, next step, next step and it’s because I was on the right path for me.

 

How to Create Positive Personal Achievement Cycles - Scott Gold

In Chapter 4 of 20 of his 2011 Capture Your Flag interview with host Erik Michielsen, author and writer Scott Gold answers "When Are You At Your Best?"  Immediately, Gold notes he finds his best when the weather is nice.  He finds good weather gets him outside, moving, and in the state of mind that keeps him productive. He notes how this then creates a positive cycle of self encouragement, a feedback loop which motivates him to do more.  Ultimately this results in both increased productivity and happiness.  Scott Gold is an author and writer based in New York City.  When not writing, Gold moonlights as a bartender at Char no. 4 restaurant in Brooklyn.  He earned a BA in Philosophy from Washington University in St. Louis. 

The Cathartic Power of Intense Exercise - Hattie Elliot

In Chapter 10 of 16 in her 2011 Capture Your Flag interview with host Erik Michielsen, The Grace List founder and entrepreneur Hattie Elliot answers "How Do You Define and Measure Your Quality of Life?"  Elliot notes while financial security is important for stability it does not create happiness on its own.  Rather, she finds happiness coming to terms with doing the best she can do.  Amidst a demanding and busy schedule, Elliot uses intense exercise routines to stay sharp mentally and physically.  Elliot is the founder and CEO of The Grace List, which is redefining the dating world by creating opportunities for singles to revitalize personal interests and find intriguing people who will influence their lives.  Before founding The Grace List, Elliot worked as a social entrepreneur and business development consultant.  Elliott graduated from the University of Cape Town in South Africa, where she studied economics, philosophy, and politics.

Managing Emotions Filming Your Reality TV Show Pilot - Hattie Elliot

In Chapter 16 of 16 in her 2011 Capture Your Flag interview with host Erik Michielsen, The Grace List founder and entrepreneur Hattie Elliot answers "How Has Filming Your Own Reality TV Show Pilot Been Different Than You Thought It Would Be?"  Hattie details how she gradually learned to let go and be herself when the cameras rolled.  She credits a supportive and trusting team - agents, stylists, and the production team - for helping get her in the right frame of mind for shooting.  Elliot is the founder and CEO of The Grace List, which is redefining the dating world by creating opportunities for singles to revitalize personal interests and find intriguing people who will influence their lives.  Before founding The Grace List, Elliot worked as a social entrepreneur and business development consultant.  Elliott graduated from the University of Cape Town in South Africa, where she studied economics, philosophy, and politics.