Video Interviews — Capture Your Flag

Defining Fulfillment

Preston Smith on Making an Impact in Your Local Community

In Chapter 9 of 22 in his 2014 Capture Your Flag interview, elementary charter school network CEO Preston Smith answers "How Does Your Work Allow You to Impact the Community You Love and Make a Difference?" After 14 years living in San Jose, Smith finds purpose and meaning in serving over 5,000 families by providing quality education. He is reminded of his contribution daily, engaging parents and their children around the community at church and around town. He finds inspiration knowing there is an opportunity to expand his local school model from San Jose, California into Milwaukee, Wisconsin and Nashville, Tennessee.

Preston Smith is co-founder and CEO of Rocketship Education, the highest performing low-income school system in California. After graduating the University of North Carolina at Chapel Hill, Smith joined Teach for America. After three years teaching 1st Grade, he founded a district school in San Jose and became its principal. Smith was selected as a member of the 2010 class of Aspen Institute New Schools Fellows. 

Idan Cohen on What Gets Easier and What Gets Harder

In Chapter 2 of 13 in his 2013 Capture Your Flag interview, technology entrepreneur Idan Cohen answers "What is Getting Easier and What is Getting Harder in Your Life?" Cohen shares how it is easier to figure out his priorities, especially now that he is married and settling down. It finds having a life companion gives him a greater purpose to how he wants to live his life. He finds it harder to combine multiple parts of his life to achieve life goals and figure out what he plans to accomplish in the coming decades.

Idan Cohen is a technology entrepreneur and product management leader at Samsung Electronics. He co-founded Boxee, which was acquired by Samsung in early 2013. 

Transcript: 

Erik Michielsen: What is getting easier and what is getting harder in your life?

Idan Cohen: What's getting a little easier for me is figuring out my priorities. So I think that, like, suddenly being married and thinking of a family and in some way like, settling down a little bit, then it gives me a better understanding of kind of my priorities in terms of-- it's not only personal goals. Like, it's not only self-fulfillment. Suddenly there is a bigger picture in this. I think Christina is a huge difference. That kind of dedicates a new priority and time that I want to spend with her and the time that I want to think of what we'll-- like, our lives are going to look like together, not necessarily each one in his own path. But it's also getting harder to figure out how do you combine all of these things and then still kind of achieving, you know, those life goals that you want and figuring out what you're going to do in the next 20, 30, 40 years. 

Nina Godiwalla on Using Practical Experimentation to Live a Fuller Life

In Chapter 18 of 18 in her 2013 Capture Your Flag interview, author and entrepreneur Nina Godiwalla answers "So One of the Messages That You Share With Audiences is Built on This Idea of Practical Experimentation. What is That?" Godiwalla shares how practical experimentation is about being reasonable and earning a living while pushing the boundaries by taking risks pursuing your passions. She uses this approach to find that delicate balance of feeling fulfilled developing passions even when that does not relate to your everyday job. Nina Godiwalla is an expert on diversity, leadership and women in the business world. She is CEO of Mindworks, which provides leadership, stress management, and diversity training to companies all over the world. She is also a bestselling author and public speaker. Godiwalla earned an MBA from Wharton, a MA from Dartmouth and a BBA from the University of Texas.

Yoav Gonen on Developing Work Ethic by Doing Something You Enjoy

In Chapter 2 of 19 in his 2013 Capture Your Flag interview, New York City reporter Yoav Gonen answers "Where Did You Learn Your Work Ethic?" Gonen shares how learning to work hard and develop a work ethic came naturally by doing things he enjoyed. He finds just because it is called "work" it does not have to feel that way if you have fun doing it. When smaller tasks need to come before more enjoyable ones, he takes an eager approach to knock out short-term tasks to work on long-term projects. Yoav Gonen is a reporter and City Hall Bureau Chief for the New York Post daily newspaper. Previously he spent nearly six years covering the education beat for the New York Post. Gonen earned a B.A. in English from the University of Michigan and a Masters in Journalism from New York University.

Yoav Gonen on Getting Paid to Do What You Love

In Chapter 17 of 19 in his 2013 Capture Your Flag interview, New York City reporter Yoav Gonen answers "How Are Your Personal Experiences Shaping Your Professional Aspirations?" Gonen shares how difficult if not impossible it is to separate work and life. In a newspaper beat reporting job covering education, being on call means that work issues occur regularly outside business hours. He finds satisfaction in that he loves his work and that his work feeds his passion for exploring and visiting all aspects of the city where he lives. Yoav Gonen is a reporter and City Hall Bureau Chief for the New York Post daily newspaper. Previously he spent nearly six years covering the education beat for the New York Post. Gonen earned a B.A. in English from the University of Michigan and a Masters in Journalism from New York University.

Clara Soh on Creating Social Impact in a Health Economist Career

In Chapter 5 of 20 in her 2013 Capture Your Flag interview, health economist Clara Soh answers "What Makes Your Work Meaningful?" As a health economist working on health care policy issues, Soh finds meaning working to solve problems caused by an aging baby boomer population and rising lifestyle diseases such as diabetes and obesity. Her work focuses on finding innovative ways to pay for health care advances and also ways to change consumer behaviors to live healthier. Her work with Medicare healthcare financing becomes all the more relevant as her parents become members. Clara Soh is a health economist and Senior Director of Policy and Research at a pharmaceutical trade organization in Washington, DC. Previously, Soh held senior roles at Kaiser Permanente Center for Health Research (KPCHR) and Health Policy Research Northwest (HPRN). Soh earned her Masters of Public Administration (MPA) in Policy Analysis and Healthcare Public Finance from the NYU Wagner School and a BS in Molecular Biophysics and Biochemistry from Yale University.

Randall Metting on Turning 40 and Making the Most of Every Moment

In Chapter 10 of 10 in his 2013 Capture Your Flag interview, brand marketer Randall Metting answers "How Are Your Aspirations Changing as Your Experience Grows?" As he approaches his 40th birthday, Metting shares why he feels it is important to maximize every second you are given in all aspects of life. From time with friends, family and his trusted canine pal, Shiner Dog, to work and personal health, Metting tries not to waste an opportunity to live life to its fullest and push the boundaries to what is possible. Randall Metting is a brand marketer working for Dulce Vida Spirits in Austin. Metting has built a career on helping companies and non-profits develop integrated marketing strategy and brand development programs. As "The Unofficial Mayor of Austin, Texas" Metting authors the randallmetting.com community blog. He is also an on-air radio personality for 93.3 KGSR radio in Austin. Metting earned a B.S. in Advertising from the University of Florida.

Jon Kolko on Aspiring to Achieve a Creative Flow State

In Chapter 5 of 16 in his 2013 Capture Your Flag interview, educator and designer Jon Kolko answers "How Are Your Aspirations Changing as Your Experience Grows?" Kolko talks to the importance of achieving a flow state of mastery in his work and teaching. To Kolko, aspirations have less to do with fame or money or legacy and more about finding a flow state of productivity and mastery alone and around others. Jon Kolko is VP of Design at MyEdu and the Founder and Director of Austin Center for Design (AC4D). He has authored three books on design and previously has worked in design roles at Austin, Texas venture accelerator Thinktiv and global innovation firm frog design. He was a professor of Interaction and Industrial Design at the Savannah College of Art and Design (SCAD) and earned his Masters in Human Computer Interaction (MHI) and BFA in Design from Carnegie Mellon University.

Audrey French on Why to Stay True to Your Values When Seeking a Spouse

In Chapter 12 of 18 in her 2013 Capture Your Flag interview, entrepreneur Audrey Parker French answers "What Role Do Values Play in the Work That You Do?" French why values, especially integrity, have been fundamental in her professional pursuits and also central to her personal journey. She notes how she has refused to lower her bar or lower her standards and how it has often resulted in waiting until the right match is found. She shares an example of this stubborn conviction from dating and looking to find the man she would marry. Audrey Parker French is an entrepreneur who co-founded CLEAResult, an energy management consulting firm she helped grow to #144 on the 2010 Inc. 500 list of fastest-growing private companies and then sell to General Catalyst Partners. She currently volunteers as a Court Appointed Special Advocate (CASA) and teaches children's choir. She graduated from Wake Forest University and lives with her husband in Austin, Texas.

Bijoy Goswami on Changing Priorities As You Get Older

In Chapter 17 of 19 in his 2013 Capture Your Flag interview, leadership philosopher Bijoy Goswami answers "How Are Your Personal Priorities Changing As You Get Older?" The older he gets, the more Goswami puts a priority on being protective of his time. Choosing who and what to spend his time on becomes progressively more important to Goswami than other pursuits such as making money or even starting a family.

Bijoy Goswami is a writer, teacher, and community leader based in Austin, Texas. He develops learning models to help individuals, organizations and communities live more meaningfully. Previously, he co-founded Aviri Software after working at Trilogy Software.  Goswami graduated from Stanford University.

Jason Anello on Getting Validation Your Work is Meaningful

In Chapter 7 of 20 in his 2013 Capture Your Flag interview, creative director and Manifold ad agency co-founder Jason Anello answers "What Has Winning Ad Age's Small Agency of the Year Award Meant to You Personally?" Winning the award gives Anello a sense of achievement that provides a sense of validation for the company he helped create. The validation helps him better frame why his work is meaningful and understand the impact his work creates. 

Jason Anello is a founding partner and creative director at Manifold Partners, an award-winning creative advertising agency.  Previously, Anello worked in creative leadership roles at Yahoo!, Ogilvy & Mather, and Digitas.  A passionate foodie and traveler, he runs the Forking Tasty food blog and supper club series.  He earned a BFA from University at Albany.

Mike Germano on Winning Global Deals by Meeting Clients Face-to-Face

In Chapter 15 of 20 in his 2013 Capture Your Flag interview, Carrot Creative social media agency CEO Mike Germano answers "What Have You Found Most Rewarding About Traveling to New Places?" To Germano traveling abroad is less about the travel experience and more about in-person opportunity he gets to connect to international clients who, when given a world of choices, choose to work with his Brooklyn business and team.

Mike Germano is co-founder and CEO of DUMBO Brooklyn-based social media agency Carrot Creative.  Previously, Germano ran for and was elected to public office in Connecticut. He is a graduate of Quinnipiac University.

Kyung B. Yoon on Defining Career Goals in an Asian Immigrant Family

In Chapter 3 of 17 in her 2013 Capture Your Flag interview, non-profit executive Kyung B. Yoon answers "Where Has Your Family Been Most Supportive in Your Career Development?"  Yoon spotlights a time early in her career when she left a secure job at the World Bank for an entry-level job in broadcast journalism.  She remembers how her Korean immigrant parents tied having a secure profession to happiness and how she had to learn to understand their point of view as it applied to caring for their daughter. 

Kyung B. Yoon is the executive director of the Korean American Community Foundation (KACF) in New York City.  An award-winning journalist and documentary film producer, Yoon earned an MA in International Relations from Johns Hopkins University and a BA in History and Political Science at Wellesley College.

Kyung B. Yoon on the Key to Making Marriage Last a Lifetime

In Chapter 17 of 17 in her 2013 Capture Your Flag interview, non-profit executive Kyung B. Yoon answers "What Have You Found to Be the Keys to Making a Marriage Last a Lifetime?"  While she says the word "supportive" is overused, Yoon notes it is the key to making a marriage work, what builds trust and confidence in marriage, what helps a marriage grow.  She shares an example how her husband cared for her when she was sick - a small yet tender and supportive action that reflects on what it means to be a loving partner. 

Kyung B. Yoon is the executive director of the Korean American Community Foundation (KACF) in New York City.  An award-winning journalist and documentary film producer, Yoon earned an MA in International Relations from Johns Hopkins University and a BA in History and Political Science at Wellesley College.

Jullien Gordon on How a Hard Work Lifestyle Can Help or Hinder a Family

In Chapter 1 of 21 in his 2012 Capture Your Flag interview, business coach Jullien Gordon answers "What Childhood Experiences Have Been Most Fundamental in Shaping Who You Are Today?"  Growing up with two busy working parents, an anesthesiologist and an oral surgeon, Gordon sees the downside of working a lot, namely having parents miss important events.  Conversely, he watches his 86-year old Godmother keep a family together by employing family at her Carmela and Family Bar-B-Q restaurants in Hayward, California.  Jullien Gordon is a high performance coach and consultant to organizations, individuals and teams who want to increase employee performance, motivation, engagement and retention.  He earned a BA from UCLA, an MBA from the Stanford Graduate School of Business, and a Masters of Education from Stanford University.

Transcript:

Erik Michielsen: What childhood experiences have been most fundamental in shaping who you are today?

Jullien Gordon: There’s a couple of them. One, I’m the son of two doctors. So I grew up the son of an anesthesiologist and an oral surgeon, and I saw the way my parents worked. They woke up at the crack of dawn, and even on weekends they’d be on call, and so they had to miss some very important events in my life as a child. On the other side, I saw my godmother who—her name is Carmen Kelly and she has a barbecue restaurant in Hayward, California called Carmen & Family Bar-B-Q. And even at the age of 86 today, she still works six days a week. And that restaurant has employed the entire family, and it’s even expanded to three restaurants, run by the two sons. And so, I’ve seen this way of entrepreneurship helping a family stay together as opposed to a career keeping a family apart, and I think that’s a tension that a lot of people deal with growing up. As I think about their careers and think about how their parents manage their careers, how much their dad and mom had to travel, what kind of events they missed. I saw two different models, I didn’t just see one way of doing it.

Erik Michielsen: And how has that reform your own approach?

Jullien Gordon: Well, obviously, I’m an entrepreneur today and I’m trying to think about my life, not just my career, my life, from a lifestyle-design standpoint. So how can I find my unique balance between my career, my family, myself, and my community, and really that’s really been the focus. It hasn’t just been how can I maximize my career and make the most income. I’m not playing a game of income maximization. I’m playing a game of satisfaction maximization. And so it requires me to find my unique balance and designing my life according to that.

Jullien Gordon on Why Living a Fulfilled Life Starts With Being Yourself

In Chapter 9 of 21 in his 2012 Capture Your Flag interview, business coach Jullien Gordon answers "How Are Your Personal Experiences Shaping Your Professional Aspirations?"  For Gordon, it comes down to lifestyle design and in this, personal and professional are the same thing.  Gordon notes that at the end of the day your life is integrated and your behaviors need to be aligned to create conistent behaviors that support that.  Jullien Gordon is a high performance coach and consultant to organizations, individuals and teams who want to increase employee performance, motivation, engagement and retention.  He earned a BA from UCLA, an MBA from the Stanford Graduate School of Business, and a Masters of Education from Stanford University.

Transcript:

Erik Michielsen: How are your personal experiences shaping your professional aspirations?

Jullien Gordon: There’s no division between who I am and what I do, they are very linked. And so this is about lifestyle design for me, and my career is part of my life, there’s four domains of my life which are myself, my family, my career, and my community. So who I am is actually informing everything that I do, and I think that when we move through life in that way, we just feel more integrated and we feel more satisfied.

The way I think about it is that oftentimes we’re moving through life and there’s five different versions of ourselves. There’s who you really are, there’s who we think we are, there’s who we want to be, there’s who others think we are, and there’s what others need us to be. And to the extent that those five different versions of ourselves are spread out and they aren’t one, is where we find that we’re unfulfilled. Those are where leaks occur in our happiness and our joy. And to the extent that those things can be aligned, and you don’t feel like you have to be someone else—somebody else for somebody else, and that who you are becoming and who you are, are actually one, I find that that’s where I feel most alive and most fulfilled.

So, again, who I am informs what I do and so I don’t see a separation. There’s no separation between our personal and professional lives. If there was, where would it be? At our front door? At the driveway? At the parking lot? At our desk? There’s no line. It’s helpful to talk about them separately sometimes, but at the end of the day, our life is integrated, it’s one thing, it’s not these different compartments. If your day at work sucks then that’s gonna filter into your “personal life.” If your personal life is sucking, that’s gonna filter into your professional life. So there’s no distinction for me between the two. They’re all one for me.

Hattie Elliot: How to Survive and Thrive in New York City

In Chapter 9 of 19 in her 2012 Capture Your Flag interview, female entrepreneur Hattie Grace Elliot answers "How Do You Make the Most of Living in the City?"  Elliot talks about the inspiration she gets from New Yorkers and how she finds motivation in progressive, forward thinking and big ambition mindsets of New Yorkers she meets.  Hattie Grace Elliot is the founder and CEO of The Grace List, a social networking company that creates destination events and experiences to forge lasting personal and professional connections across its young professional members. Elliot graduated from the University of Cape Town in South Africa, where she studied economics, philosophy, and politics.

Transcript: 

Erik Michielsen: How do you make the most of living in a city?

Hattie Elliot: Wow, I mean, I think New York City is just—it inspires me. I feel like it’s my lover. It’s like a character in my life that just like the people that I love, that inspires me to do better and be better and just the dynamism of New York, it’s not for the faint at heart, just like being an entrepreneur is not for the faint at heart, but for me, it doesn’t matter what incredible place I’ve been in the world, the moment that I step off the plane, you know, I don’t care if the city is, you know, if it’s hot and “fragrant.” We all know what New York smells like in the summer. Or freezing cold and I just came from Saint Barts, I just—I feel like I’m at home. I can take a breath. 

And that’s how I know I love New York. And I feel like the incredible influx of culture and people and restaurants and just the geography of New York and the architecture and the history are so inspiring. And New York is not kind to those who are stagnant. New York forces you in a brutal but wonderful way every day to move forward. There’s just—If you’re gonna survive in New York, you have to be a progressive forward-thinking person, and this city that just has a way of doing that to people. And I personally thrive off of it. And I feel like it’s been, you know, hugely beneficial in my business and just realistically, you know, the connections you make in New York, this is a city that’s full of some of the most, you know, successful people in every different, you know, field and profession, and real movers and shakers in the international world. 

I mean you are a little fish in a big pond. You do not come to New York, you know, to be Joe Schmoe, the prettiest, tallest, hottest, wealthiest person because there’s always gonna be someone in this city who’s more than that. You really come here to be pushed. And I really love that about New Yorkers, in general. And it’s something that inspires me in my personal and professional life every day, and one of the reasons that, I mean, I can wholeheartedly I just am so proud to call this city home.

Adam Carter on Living a Happier and More Purpose-Driven Life

In Chapter 1 of 13 in his 2012 Capture Your Flag interview, micro-philanthropist Adam Carter answers "When Are You at Your Best?"  Carter finds his personal bests when he is mindful of living in the moment.  He finds people, places and purpose to be the principles that motivate him and drive him toward a happier life. 

Adam Carter is a micro-philanthropist currently living in Rio de Janeiro, Brazil.  He is the founder of the Cause and Affect Foundation which raises small amounts of financing to provide direct-to-source project funding for individuals and communities in need across the globe.  To date, Carter has traveled to over 80 countries.  He earned an MA in International Development from George Washington University and a BA in Cultural Anthropology from the University of Michigan.

Transcript: 

Erik Michielsen: When are you at your best?

Adam Carter: I would say I’m at my best when I’m mindful of who I am and what I want to do and who I want to be, so I’m very conscious about—for example, living in the moment. I mean, I see all kinds of self-help books, and I see a lot of people reading self-help books, and the say, “Oh, yeah, got to live for the moment. That’s right,” and then they put the book down and they start yelling at the guy in front of them in traffic, and they start stressing out, over, you know, the most minute details, so, I’m really—I feel like as long as I can really be mindful of that, and be mindful of some of the principles that drive me, that I will be happy and successful in whatever I’m doing. So much of what I do has to do with everything that I’m thankful for and realizing just how much I have—I’ve had in my life, and so as long as I keep that in mind, it helps me kind of focus on the other goals that follow from that which would be, in this case, all the philanthropy work that I’m doing to help those that aren’t quite as fortunate, so as long as I don’t lose sight of that, and I’m living in the moment and I’m mindful, then I find that the rest of my life is a lot more rewarding and a lot more at peace, and happy.

Erik Michielsen: What are the principles that drive you?

Adam Carter:  Years ago, I realized there was three things that I needed to keep myself happy and to keep a rewarding life and they were people, places and purpose. So, first of all; surrounding myself with good people, with people that I trust, people that I like, people that have something to offer, people that share some of my vision, or even just share in my pension for life. Second, would be places. I discovered years ago that in my travels there were certain places that I really felt comfortable and that I really felt that I mixed well with, places that I could maybe call home or that I would enjoy living in or staying in, whatever. And third would be purpose. And this is—even if you’re in a good place and with good people, if you don’t have a good purpose in your life, if you’re not doing something rewarding, it’s gonna feel empty. So I found that with those three, it’s hard to take one out and really maintain that wholeness of life.