Health Care & Well-Being

Bijoy Goswami on How to Assess Wellbeing Using Journey Capital

In Chapter 9 of 17 in his 2014 Capture Your Flag interview, community leader Bijoy Goswami answers "What is Journey Capital?" Goswami shares how journey capital is a way of measuring how one can experience life by using time to measure change and growth. He contrasts journey capital with human capital and knowledge capital as measures of personal and professional development.

Bijoy Goswami is a writer, teacher, and community leader based in Austin, Texas. He develops learning models to help individuals, organizations and communities live more meaningfully. Previously, he co-founded Aviri Software after working at Trilogy Software. Goswami graduated from Stanford University. 

Bijoy Goswami on How to Make Progress By Living in the Present

In Chapter 11 of 17 in his 2014 Capture Your Flag interview, community leader Bijoy Goswami answers "As a Business Owner, How Do You Decide What Time Horizon to Focus on in Your Work?" Goswami finds he is more capable of achieving goals by living in the present and not making long-term plans. He embraces living on a journey that often takes unexpected turns and gives himself flexibility to take those turns when things go differently than planned.

Bijoy Goswami is a writer, teacher, and community leader based in Austin, Texas. He develops learning models to help individuals, organizations and communities live more meaningfully. Previously, he co-founded Aviri Software after working at Trilogy Software. Goswami graduated from Stanford University. 

Bijoy Goswami on How to Turn Constraints Into Opportunities

In Chapter 16 of 17 in his 2014 Capture Your Flag interview, community leader Bijoy Goswami answers "How Are You Learning to Do More With Less?" Goswami shares how it is not about doing more with less but recognizing that doing more with more is a better way achieved by taking a different point of view on the situation. He references the bootstrap metaphor from the Baron Munchausen story where Munchausen pulls himself up by magical bootstraps to have himself and his horse from drowning in a swamp.

Bijoy Goswami is a writer, teacher, and community leader based in Austin, Texas. He develops learning models to help individuals, organizations and communities live more meaningfully. Previously, he co-founded Aviri Software after working at Trilogy Software. Goswami graduated from Stanford University. 

Bijoy Goswami on Finding Strength Through Conscious Living

In Chapter 17 of 17 in his 2014 Capture Your Flag interview, community leader Bijoy Goswami answers "At This Moment in Time, What Are the Sources of Strength and Struggle in Your Life?" Goswami shares how he tries to live a life where he consistenty expands his consciouness through experiencing and learning. He struggles when he tries things when the situation or timing is not right but ultimately finds strength through the process of embracing and not retreating from new experiences.

Bijoy Goswami is a writer, teacher, and community leader based in Austin, Texas. He develops learning models to help individuals, organizations and communities live more meaningfully. Previously, he co-founded Aviri Software after working at Trilogy Software. Goswami graduated from Stanford University. 

Audrey French on Deciding When to Move in With Your Partner

In Chapter 1 of 21 in her 2014 Capture Your Flag interview, new mother Audrey Parker French answers "How Did You Manage the Transition of Moving in With Your Partner?" French shares how she and her boyfriend had conversations around taking their relationship to the next level. They agree it makes sense to move in together as a next step toward eventually getting married while not putting too much pressure on the relationship and let it develop naturally over time.

Audrey Parker French is a new mother living with her husband and son in Austin, Texas. Before leaving work to focus on family, French co-founded CLEAResult, an energy management consulting firm she helped grow to #144 on the 2010 Inc. 500 list of fastest-growing private companies and then sell to General Catalyst Partners. She graduated from Wake Forest University. 

Audrey French on The Best Advice to Prepare Yourself for Parenthood

In Chapter 2 of 21 in her 2014 Capture Your Flag interview, new mother Audrey Parker French answers "How Did You Go About Seeking Advice as You Prepared for Parenthood?" French shares how after doing a lot of research she finds the best advice simply observing her best friend and how she raises her three children.

Audrey Parker French is a new mother living with her husband and son in Austin, Texas. Before leaving work to focus on family, French co-founded CLEAResult, an energy management consulting firm she helped grow to #144 on the 2010 Inc. 500 list of fastest-growing private companies and then sell to General Catalyst Partners. She graduated from Wake Forest University. 

Audrey French on How Becoming a Mom Puts Life in a New Perspective

In Chapter 3 of 21 in her 2014 Capture Your Flag interview, new mother Audrey Parker French answers "How Has Becoming a Mother Put Your Life in a New Perspective?" French shares how having her first baby has made her appreciate both her parents and the process of life better. After having a baby, she no longer identifies as a child and instead sees herself as a parent generation of a new generation of children.

Audrey Parker French is a new mother living with her husband and son in Austin, Texas. Before leaving work to focus on family, French co-founded CLEAResult, an energy management consulting firm she helped grow to #144 on the 2010 Inc. 500 list of fastest-growing private companies and then sell to General Catalyst Partners. She graduated from Wake Forest University. 

Audrey French on Setting Aspirations as a New Mother

In Chapter 4 of 21 in her 2014 Capture Your Flag interview, new mother Audrey Parker French answers "To What Do You Aspire as a New Mother?" French shares how her aspirations as a new mom are about being present to her newborn son and trusting the path that develops rather than forcing a particular path upon the child. She and her husband remind each other to empower their son to make his own choices and find his own path.

Audrey Parker French is a new mother living with her husband and son in Austin, Texas. Before leaving work to focus on family, French co-founded CLEAResult, an energy management consulting firm she helped grow to #144 on the 2010 Inc. 500 list of fastest-growing private companies and then sell to General Catalyst Partners. She graduated from Wake Forest University. 

Audrey French on Having a Baby at a Birthing Center and Not a Hospital

In Chapter 5 of 21 in her 2014 Capture Your Flag interview, new mother Audrey Parker French answers "What Made You Choose to Have Your Baby at a Birthing Center and Not a Hospital?" While pregnant, French and her husband research options and decide to give birth at a birthing center instead of a hospital. She decides to have a natural birth without drugs and then she and her husband prepare for the moment by reading and taking classes.

Audrey Parker French is a new mother living with her husband and son in Austin, Texas. Before leaving work to focus on family, French co-founded CLEAResult, an energy management consulting firm she helped grow to #144 on the 2010 Inc. 500 list of fastest-growing private companies and then sell to General Catalyst Partners. She graduated from Wake Forest University. 

Audrey French on How Having a Baby Changes a Marriage

In Chapter 6 of 21 in her 2014 Capture Your Flag interview, new mother Audrey Parker French answers "How Has Having a Baby Changed the Relationship You Have With Your Spouse?" French shares how having a baby with her husband has deepened her marriage bonds in a beautiful way. She finds marriage joins your lives together but creating a life together builds a physical bond that goes beyond words.

Audrey Parker French is a new mother living with her husband and son in Austin, Texas. Before leaving work to focus on family, French co-founded CLEAResult, an energy management consulting firm she helped grow to #144 on the 2010 Inc. 500 list of fastest-growing private companies and then sell to General Catalyst Partners. She graduated from Wake Forest University. 

Audrey French on Discovering Maternal Instincts After Having a Baby

In Chapter 7 of 21 in her 2014 Capture Your Flag interview, new mother Audrey Parker French answers "What Maternal Instincts Have You Developed After Having Your Baby?" French shares her experience having a baby was more about discovering maternal instincts than developing them. French finds that the skills are simply latent until the baby is born and, once the child is delivered, her instincts to feed and provide for the child are constant and paramount.

Audrey Parker French is a new mother living with her husband and son in Austin, Texas. Before leaving work to focus on family, French co-founded CLEAResult, an energy management consulting firm she helped grow to #144 on the 2010 Inc. 500 list of fastest-growing private companies and then sell to General Catalyst Partners. She graduated from Wake Forest University. 

Audrey French on The Joy of Becoming a Mother

In Chapter 8 of 21 in her 2014 Capture Your Flag interview, new mother Audrey Parker French answers "How Has Becoming a Mother Been a Transformational Experience for You?" French shares how becoming a mother has forever changed her life. She shares how she realized how empty her life was without being a mom, even with so many positive things happening in her personal life and career.

Audrey Parker French is a new mother living with her husband and son in Austin, Texas. Before leaving work to focus on family, French co-founded CLEAResult, an energy management consulting firm she helped grow to #144 on the 2010 Inc. 500 list of fastest-growing private companies and then sell to General Catalyst Partners. She graduated from Wake Forest University. 

Audrey French on Making the Most of Time Spent With Grandparents

In Chapter 9 of 21 in her 2014 Capture Your Flag interview, new mother Audrey Parker French answers "What Were Your Grandparents Like and How Did They Influence Your Development?" French shares how she made the most of time spent with her grandparents who have passed and her living grandmother who is now a great-grandmother. French finds her grandparents are able to share stories about her own parents lives that gives her a better sense of family history and family values.

Audrey Parker French is a new mother living with her husband and son in Austin, Texas. Before leaving work to focus on family, French co-founded CLEAResult, an energy management consulting firm she helped grow to #144 on the 2010 Inc. 500 list of fastest-growing private companies and then sell to General Catalyst Partners. She graduated from Wake Forest University. 

Audrey French on How Parents Embrace Becoming Grandparents

In Chapter 10 of 21 in her 2014 Capture Your Flag interview, new mother Audrey Parker French answers "How Have Your Parents Transitioned into Becoming Grandparents?" French shares how her divorced parents have individually embraced becoming first-time grandparents. Her father decides to get engaged to his partner while her mother goes through the circle of life by saying goodbye to a passing parent and welcoming a new grandchild into the world.

Audrey Parker French is a new mother living with her husband and son in Austin, Texas. Before leaving work to focus on family, French co-founded CLEAResult, an energy management consulting firm she helped grow to #144 on the 2010 Inc. 500 list of fastest-growing private companies and then sell to General Catalyst Partners. She graduated from Wake Forest University. 

Audrey French on Why to Carry on Family Christmastime Traditions

In Chapter 11 of 21 in her 2014 Capture Your Flag interview, new mother Audrey Parker French answers "What Family Traditions Do You Feel are Important to Carry on to Future Generations?" Getting married introduces French to husband's family Christmastime traditions, including decorating the Christmas Tree and watching "It's a Wonderful Life" together as a family. She and her husband look to carry on these Christmas traditions while also doing the same with daily traditions such as having family dinners to talk about the day as a family.

Audrey Parker French is a new mother living with her husband and son in Austin, Texas. Before leaving work to focus on family, French co-founded CLEAResult, an energy management consulting firm she helped grow to #144 on the 2010 Inc. 500 list of fastest-growing private companies and then sell to General Catalyst Partners. She graduated from Wake Forest University. 

Audrey French on How New Parents Handle Living Up to Expectations

In Chapter 12 of 21 in her 2014 Capture Your Flag interview, new mother Audrey Parker French answers "What Role Does Living Up to the Expectations of Others Play into the Way You Live?" French shares how living up to parent and societal pressure has become more visible after having a baby and becoming a mother. She and her husband decide to focus on what they feel is best for their child's wellbeing and to push aside pressure to conform to or compromise on what looks better to others.

Audrey Parker French is a new mother living with her husband and son in Austin, Texas. Before leaving work to focus on family, French co-founded CLEAResult, an energy management consulting firm she helped grow to #144 on the 2010 Inc. 500 list of fastest-growing private companies and then sell to General Catalyst Partners. She graduated from Wake Forest University. 

Audrey French on Why to Have Advocates and Sponsors in Your Life

In Chapter 13 of 21 in her 2014 Capture Your Flag interview, new mother Audrey Parker French answers "What Role Have Advocate and Sponsor Relationships Played in Your Development?" French shares how sposors and advocates - people who not only give advice but provide support to help put that advice to work - have been instrumental in both her personal and professional growth. Professionally, CLEAResult president Glenn Garland, who advocates for her as she learns through failure. Personally, French's best friend advocates for French as she becomes a new wife and a mother.

Audrey Parker French is a new mother living with her husband and son in Austin, Texas. Before leaving work to focus on family, French co-founded CLEAResult, an energy management consulting firm she helped grow to #144 on the 2010 Inc. 500 list of fastest-growing private companies and then sell to General Catalyst Partners. She graduated from Wake Forest University. 

Audrey French on How to Do More With Less After Having a Baby

In Chapter 14 of 21 in her 2014 Capture Your Flag interview, new mother Audrey Parker French answers "How are You Learning to Do More With Less?" French shares how having a baby has pushed her to have more meaty and substantive conversations. It has also pushed her to make sure her friends and family connections are true friendships to maximize the meaningfulness of the conversation.

Audrey Parker French is a new mother living with her husband and son in Austin, Texas. Before leaving work to focus on family, French co-founded CLEAResult, an energy management consulting firm she helped grow to #144 on the 2010 Inc. 500 list of fastest-growing private companies and then sell to General Catalyst Partners. She graduated from Wake Forest University.